Training the lower body is crucial for balance, speed and coordination and the best exercises for developing the quadriceps and leg biceps are, without a doubt, the leg extension and leg curl. The machine is designed to allow the user to perform both of these exercise in their traditional upright and prone positions.
Weight post is 1 dia. Olympic Adapter Sleeve, weight plates, and collar optional.
Dual functions for leg curl and leg extension.
Trains quadriceps and hamstrings while protecting your joints from stress
Adjustable for all-size users.